Charting your fertility, mindfully
Charting your cycle gives you insight into... you!
- Learn how the menstrual cycle works and become autonomous in the way you handle your fertility
- Balance your cycles naturally through your observations and lifestyle
- Discover how to prepare for pregnancy and breastfeeding

Skills acquired at the end of a course
This list is not comprehensive.
- Know how to identify the fertile and infertile days of your menstrual cycle
- Be able to manage your fertility autonomously
- Know how to prepare for a pregnancy, months before you get pregnant
- Know what elements disrupt your cycle
- Manage your PMS
- Know yourself and trust yourself
- Become more compassionat with yourself
What's next?
Choose if you want a course in:
Or if you want to set out on a six week program in a small group (must be between three and ten people to take place).
Not sure what's best for you? Book a free 30 minute video call here!